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“You are under no obligation to remain the same person you were a year ago, a month ago, a day ago.”

“You are here to create yourself, continuously,” resumes the quote from physicist Professor Richard Feynman. In honor of the September...

“To plant a garden is to believe in tomorrow.” – Audrey Hepburn

This week I’ll meet a new batch of college students—about 80 young adults over my four classes—whom I'll teach throughout the semester....

“Unplug to recharge.” – Susan C. Young

Are you managing your energy well and using it for what matters? Do you stop to recharge before you push yourself to critically low...

Meet Jenny Patton

A journaler since age seven, I treasure my time to write—a way to connect to myself, an avenue to process and better understand the world around me, and a tool to promote overall wellness. I'm pleased to share my love of journaling, an integral part of my morning routine, through Sunday Journal Prompts and workshops.

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“Our life is shaped by our mind, for we become what we think.”

Buddha

Journaling with Jenny

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“You are under no obligation to remain the same person you were a year ago, a month ago, a day ago.”

“To plant a garden is to believe in tomorrow.” – Audrey Hepburn

“Unplug to recharge.” – Susan C. Young

Meet Jenny Patton