“Hear the sound of the genuine within yourself so that you can hear it in others.” – M. Endelman

With all the input we receive from those around us and from the media, it can sometimes be difficult to connect with who we are at our core. Journaling enables us to sift past the clutter and learn more about ourselves—to hear the sound of our genuine nature: Who am I? What do I think? How do I want to live my life? What matters most to me? Why?


When we know who we are, decisions become easier and we become more in sync with ourselves. And when we feed ourselves with choices that align with what matters to us, we become more at ease. This authenticity helps us identify and connect with others who live in sync with themselves, elevating our life experience.


Sunday Journal Prompt


Who are you? How can you further connect with your genuine self?



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Jenny Patton

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© 2020 by Jenny Patton