“Unplug to recharge.” – Susan C. Young

Are you managing your energy well and using it for what matters? Do you stop to recharge before you push yourself to critically low levels? These are questions asked by author and speaker Susan C. Young, a change expert who encourages us to recharge by unplugging ourselves from the world.


Mobile chargers or car cords may power up our low-battery phones, but unplugging ourselves is the secret to recharging our minds and bodies. In Health Forensics, author Steven Magee compares the human mind and body to a single cell battery charged from the atmospheric DC voltage and the Earth.


Sunday Journal Prompt

When has unplugging in nature recharged you?